The Hormone Both Men and Woman Should Be Concerned About
When it comes to fat loss, most people think that all results ultimately boil down to a simple calorie balance equation. Burn more than you take in, and there should be a linear path to success. Of course, calories matter, but there are several other factors that can impact your results and how your body burns calories in the first place. Underlying physiology often dictates the response to your nutrition and exercise (it goes both ways), with one key factor of this underlying physiology being hormone health.